Sagar Parviz Ali

Be A Light To The World


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Leave Yourself Wanting More

Praise be to Almighty

I think most of us have a tendency to do as much as we possibly can. But doing less might be better.

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Use pomodoro-technique for effective time-management before exams

Pomodoro Technique, a time management technique developed by Italian Francesco Cirillo, is one of the most effective ways to beat procrastination. The key strategy behind the technique is to divide your task into chunks of 25 minutes and take short breaks. Here is how to do it:

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Music and its Effects

Nowadays, people are getting more & more involved in Music & for them, it has become a part of their daily life. Their mind has become so saddled with tension, & tempo of life is so fast that they seem to accept high blood pressure & nervous breakdown as the unavoidable side effects of modern civilization. It is a pity that they do not pause to think the adverse effects of music on their physical & mental health.

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Five Ways To Think Out Of The Box

Praise be to Almighty

Whenever our mind runs out of ideas, we have always been advised to think ‘out of the box’. But what really is thinking out of the box? Isn’t it frustrating to hear this typical advice from everyone, be it your boss or your teachers?

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5 Simple and effective ways to Increase Your I.Q.

Just like body exercises enhance our cardiovascular health and regulate blood pressure, similarly meditation helps in maintaining the health of our brain. It alters all the gray matter of the brain and improves memory and sense of self. According to the Harvard researchers, meditation provides nutrients and energy to neurons, which make it easy to recall any known information more quickly.

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